[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alfa9.cz\/seminka-zmeny\/#Article","mainEntityOfPage":"https:\/\/www.alfa9.cz\/seminka-zmeny\/","headline":"Sem\u00ednka zm\u011bny","name":"Sem\u00ednka zm\u011bny","description":"Rachel Ama je mlad\u00e1 Afroameri\u010danka, kter\u00e1 vyrostla v Severn\u00edm Lond\u00fdn\u011b. O veganstv\u00ed toho moc nev\u011bd\u011bla a jej\u00ed strava se skl\u00e1dala p\u0159ev\u00e1\u017en\u011b z vel\u0161sk\u00e9, karibsk\u00e9 a africk\u00e9 kuchyn\u011b. Sama uzn\u00e1v\u00e1, \u017ee v\u011bt\u0161inu \u017eivota […]","datePublished":"2020-03-07","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.alfa9.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.alfa9.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alfa9.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alfa9.cz\/wp-content\/uploads\/img_a372125_w3828_t1583488182.jpg","url":"https:\/\/www.alfa9.cz\/wp-content\/uploads\/img_a372125_w3828_t1583488182.jpg","height":0,"width":0},"url":"https:\/\/www.alfa9.cz\/seminka-zmeny\/","about":["Kultura"],"wordCount":501,"articleBody":"Rachel Ama je mlad\u00e1 Afroameri\u010danka, kter\u00e1 vyrostla v Severn\u00edm Lond\u00fdn\u011b. O veganstv\u00ed toho moc nev\u011bd\u011bla a jej\u00ed strava se skl\u00e1dala p\u0159ev\u00e1\u017en\u011b z vel\u0161sk\u00e9, karibsk\u00e9 a africk\u00e9 kuchyn\u011b. Sama uzn\u00e1v\u00e1, \u017ee v\u011bt\u0161inu \u017eivota o v\u00edkendech str\u00e1vila odpoledne s kamar\u00e1dy v klasick\u00fdch fast food \u0159et\u011bzc\u00edch, kde se doslova p\u0159ej\u00eddali ku\u0159ec\u00edmi k\u0159id\u00fdlky. Kdy\u017e j\u00ed v\u0161ak bylo n\u011bco m\u00e1lo pod 30 let, za\u010dala m\u00edt zdravotn\u00ed probl\u00e9my a musela dodr\u017eovat p\u0159\u00edsnou dietu. To pro ni znamenalo ud\u011blat tlustou \u010d\u00e1ru za ml\u00e9\u010dn\u00fdmi v\u00fdrobky. Pot\u00e9 n\u00e1sledovala v\u011bt\u0161\u00ed osv\u011bta a Rachel ji\u017e tr\u00e1vila v\u011bt\u0161inu \u010dasu ne poj\u00edd\u00e1n\u00edm ku\u0159at, ale sledov\u00e1n\u00edm dokument\u016f o spr\u00e1vn\u00e9 v\u00fd\u017eiv\u011b a budov\u00e1n\u00ed nov\u00e9ho \u017eivotn\u00edho stylu. V jednom z dokument\u016f se dov\u011bd\u011bla, jak\u00fdm zp\u016fsobem kon\u010d\u00ed jej\u00ed obl\u00edben\u00e1 ku\u0159ec\u00ed k\u0159id\u00fdlka v take away boxu – v tom boxu, kter\u00fdch si Rachel dom\u016f vzala za sv\u016fj \u017eivot nespo\u010det. Od t\u00e9 doby ji\u017e v\u0161ak maso do \u00fast nevlo\u017eila. Lid\u00e9 kolem n\u00ed byli zmateni a nech\u00e1pali jej\u00ed rozhodnut\u00ed. Sna\u017eila se jim veganstv\u00ed p\u0159ibl\u00ed\u017eit p\u0159irovn\u00e1n\u00edm k rastafari\u00e1nsk\u00e9 „Ital diet\u011b“, kter\u00e1 spo\u010d\u00edv\u00e1 v konzumaci potravin v\u00fdlu\u010dn\u011b zemsk\u00e9ho a natur\u00e1ln\u00edho p\u016fvodu.Rachel se postupem \u010dasu \u010d\u00edm d\u00e1l v\u00edce zaj\u00edmala o vegansk\u00e9 a vegetari\u00e1nsk\u00e9 recepty. Tak\u00e9 se zaj\u00edmala o kucha\u0159e, kte\u0159\u00ed by va\u0159ili tento typ j\u00eddel, av\u0161ak chutn\u011b. Zde narazila na probl\u00e9m. Nemohla naj\u00edt t\u00e9m\u011b\u0159 nic a nikoho, kdo by p\u0159ipravoval vegansk\u00e9 j\u00eddlo v sou\u010dinnosti s karibskou a africkou kuchyn\u00ed. Rozhodla se tedy, \u017ee sama recepty vymysl\u00ed a nenech\u00e1 si je sama pro sebe, ale bude je sd\u00edlet se sv\u011btem. Tehdy pracovala na pln\u00fd \u00favazek jako design\u00e9rka internetov\u00e9ho obchodu. S nat\u00e1\u010den\u00edm vide\u00ed nem\u011bla \u017e\u00e1dn\u00e9 zku\u0161enosti. Po dom\u00e1cku vyroben\u00e1 videa nahr\u00e1vala ka\u017edou ned\u011bli ve\u010der, a jejich \u00fasp\u011bch ji do\u010dista vyrazil dech. Jej\u00ed DIY videa na YouTube si za 18 m\u011bs\u00edc\u016f z\u00edskala takovou popularitu, \u017ee po\u010det odb\u011bratel\u016f se vy\u0161plhal na 180 000.Rachel v\u011bd\u011bla, \u017ee chce zas\u00edt sem\u00ednka, kter\u00e1 by postupn\u011b vykvetla v kr\u00e1sn\u00fd strom pln\u00fd zm\u011bn pro ni a jej\u00ed okol\u00ed. V \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b ale ne\u010dekala, \u017ee bude d\u011blat radost tolika lidem a z cel\u00e9ho sv\u011bta. Jej\u00ed rodina zprvu s jej\u00edmi n\u00e1pady p\u0159\u00edli\u0161 nesouhlasila, nyn\u00ed si v\u0161ak sami vegansk\u00e1 j\u00eddla p\u0159ipravuj\u00ed a jsou velmi podporuj\u00edc\u00ed, co se t\u00fdk\u00e1 Rechelina hobby.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sem\u00ednka zm\u011bny","item":"https:\/\/www.alfa9.cz\/seminka-zmeny\/#breadcrumbitem"}]}]